Billy White, MSc2 minDoes Creatine Increase Growth Hormone & IGF-1? (Science Explained)In this article, we'll explore the research and find out if creatine boosts growth hormone levels or not.
Billy White, MSc2 minCreatine & Kidney Function: Does It Affect Function? (Science Explained)In this article, we examine various studies to find a clear answer of how creatine affects kidney function.
Billy White, MSc2 minIs Creatine Safe for Long-Term Use? (Science Explained)In this article, we examined the research and studies to determine whether or not creatine is safe for long-term use.
Billy White, MSc5 minCreatine: How It Boosts Muscle Growth (Mechanisms of Action)This article explains the various mechanisms and pathways which creatine may boost muscle growth and development.