As a performance enhancer, creatine is well-known. It's sometimes marketed as a testosterone booster. But is this supported by any research?

When it comes to strength-based training, creatine is beneficial to anyone. However, it seems to be less apparent in professional athletes.

Creatine is often taken in such a way that a "loading" phase is used before moving on to a "maintenance" phase. But is it needed?

Creatine is often touted as being a steroid by some people, in this article I'll discuss whether creatine and steroids have similarities.