Leucine & HMB Boost Muscle Protein Synthesis & Reduces Breakdown
HMB and leucine can increase muscle anabolism and reduce muscle breakdown.
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Billy White, MSc
- 4 min
How Leucine, HMB & Creatine Inhibits Myostatin (Explained)
Leucine, HMB and creatine all reduce the actions of myostatin by increasing Akirin-1/Mighty mRNA expression, they may be synergistic.
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