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    6 Benefits of Exercising
    Billy White, MSc
    • 2 min

    6 Benefits of Exercising

    Exercising is a great way to improve your mood and confidence, it can enhance your sleep and social interactions, among other benefits.
    5 Ways to Avoid Gym Intimidation
    Billy White, MSc
    • 2 min

    5 Ways to Avoid Gym Intimidation

    If you've just started working out or you're looking to join a gym, it can be an intimidating place. Here's 5 ways to avoid gym intimidation
    9 Reasons to Get a Push-up Board

    9 Reasons to Get a Push-up Board

    The push up board is a brilliant piece of equipment, it is portable, lightweight, and has many benefits.
    I Tried Testosterone Boosters (So You Don't Have To)

    I Tried Testosterone Boosters (So You Don't Have To)

    I decided to try three different testosterone boosters and see for myself how good they really are!
    Benefits of Adjustable Dumbbells (Top 7)

    Benefits of Adjustable Dumbbells (Top 7)

    I'll go through the benefits of adjustable dumbbells, as well as why they may or may not be the ideal option for your home gym.
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