Isometric Neck Exercise | A Simple Way To Increase Neck Strength
If you want to improve your overall neck strength and thickness, read this guide for the isometric neck exercise.
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Billy White, MSc
- 2 min
Lying Neck Extensions | Another Great Neck Builder
If you want to improve your overall neck strength and size, the lying neck extension is probably a good exercise for you!
Billy White, MSc
- 1 min
The Side Neck Stretch | Improves Flexibility & Neck Thickness
If you want to improve your overall neck flexibility and even aid in neck muscle thickness, the side neck stretch is the exercise for you!
Billy White, MSc
- 1 min
Chin To Chest Neck Stretch
Due to todays modern life bad posture and neck pain affects up to 70% of adults. This chin-to-chest stretch may help you.
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