Olympic Exercises | Real Muscle

Log Lift Exercise Guide (Step-by-Step)

Learn how to do the log lift, also known as the log clean and press, is similar to the barbell overhead press except using a log.

The Axle Clean & Press Strongman Exercise [Step-by-Step]

The axle clean and press exercise is a great overall shoulder exercise, this exercise also works lots of other muscles.

Tall Muscle Snatch Shoulder Exercise [Step-by-Step]

Read this guide if you want to add this olympic lift to your shoulder workout. The tall muscle snatch will improve strength of the shoulders

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