Billy White, MSc2 minLog Lift Exercise Guide (Step-by-Step)Learn how to do the log lift, also known as the log clean and press, is similar to the barbell overhead press except using a log.
Billy White, MSc2 minThe Axle Clean & Press Strongman Exercise [Step-by-Step]The axle clean and press exercise is a great overall shoulder exercise, this exercise also works lots of other muscles.
Billy White, MSc1 minTall Muscle Snatch Shoulder Exercise [Step-by-Step]Read this guide if you want to add this olympic lift to your shoulder workout. The tall muscle snatch will improve strength of the shoulders