Why Do Swimmers Have Dark Circles On Their Backs? (Explained)
The dark circles sometimes seen on Olympic athletes skin is caused by cupping, but what is it and what does it do?
top of page
Billy White, MSc
- 5 min
Does Quercetin Improve Muscle Recovery (Solved)
Quercetin is a potent antioxidant and anti-inflammatory plant chemical, but does quercetin improve muscle recovery?
Billy White, MSc
- 5 min
Do Bananas Help Build Muscle? (Solved)
Almost all of you would have had a banana at some point. But did you know they can help you build muscle and improve muscle recovery?
bottom of page