Updated: Oct 24, 2019
This is a great recipe for a quick and healthy breakfast.
Made with almond milk and tofu, this recipe has all the protein you need to start your morning, including healthy carbs and fats and also a variety of other micronutrients.
Berries add a burst of taste, while chia seeds help thicken the texture of this breakfast for a thicker consistency.
Great Breakfast Oats & Berries
Total Time: 5 Minutes
Serves: One Person
½ Cup unsweetened almond milk
½ Cup silken tofu
½ Cup rolled oats
1 tbsp chia seeds
½ Cup blueberries
Step 1: Mash the banana and mix with the tofu and almond milk.
Step 2: Add the remaining ingredients.
Step 3: Cover and leave overnight or enjoy it now!
And there it is! You should have a great, healthy breakfast for you to enjoy!