Updated: Dec 18, 2019
CBD, Cannabidiol and Cannabis Oil.
You've probably heard them all before.
But what actually are they and what do they do?
In this article we will go over any questions about CBD you may have and what it's useful for.
We also have a list of links to CBD oils, tablets and gummies we recommend at the bottom of this article.
What Is Cannabis?
Cannabis is commonly referred to as marijuana, and in the UK it is referred to as "weed", cannabis sativa could well be the most famed plant species in the world.
However, cannabis often comes in various strains with different properties.
The different types of cannabis explained below (from Wikipedia):
Plants cultivated for fibre and seed production, described as low-intoxicant, non-drug, or fiber types.
Plants cultivated for drug production, described as high-intoxicant or drug types.
Escaped, hybridised, or wild forms of either of the above types.
Cannabis has been used as a medicine and recreational drug by humankind even for as long as around 6000 years.
THC and other cannabinoids in cannabis are very similar to the cannabinoids which are made within the body.
You may also have heard of "Hemp".
Hemp is a strain of the Cannabis sativa plant and it is grown specifically for industrial uses, such as clothing, food, paper, bioplastics, insulation, and even biofuel.
It is one of the fastest growing plants and was actually one of the first plants to be spun into usable fibre.
What Is CBD?
CBD is a phytocannabinoid discovered in the 1940s.
It is among the 110+ cannabinoids that can be extracted from the cannabis plant.
In fact, CBD account's for up to 40% or more of the plant's extract.
Unlike the THC found in cannabis, CBD isn't a psychoactive substance.
This means you won't get a "high" feeling if you take it.
Moreover, a tolerance for CBD doesn't appear to occur over time.
The cannabidiol drug Epidiolex was approved by the FDA in 2018 to treat two epilepsy disorders and is currently undergoing research as a treatment for other ailments.
There’s understandably a fair bit controversy around cannabis products like CBD and hemp because of recreational marijuana use. However, there’s growing awareness about the possible health benefits of CBD and other cannabinoids.
Why Do People Use CBD?
If you live with chronic pain, you may have experienced how it can disrupt sleep, can bring around anxiety and depression, and can even cause other more serious diseases.
Some people think CBD provides a more natural way to reduce pain.
With cannabis oil and CBD, many individuals believe they can use it as a way to handle their pain or ailments.
So when you have a disease or ailment which isn't responding to conventional therapy, or you don't enjoy using traditional treatment because of, perhaps, some side effects or another reason, most people look around for an alternative.
A lot of the time, that alternative is CBD or cannabis oil.
What Are CBD's Benefit's?
A number of studies have examined CBD's antidepressant-like effects.
Other studies have proven that cannabis oil helps to slow down the mind, therefore helping you to reach a far better sleep and reducing insomnia.
It's worth taking these kinds of optimistic study's into consideration, but using a degree of scepticism is recommended.
Another study posted to the Journal of Clinical Investigation found that CBD can actually help decrease the production of sebum, a substance which results in acne.
Several other studies have discovered that the use of CBD is also useful in reducing anxiety, meaning it might be a beneficial natural treatment for sufferers of anxiety disorders.
Overall, CBD has a wide range of claimed effects, which are slowly being studied and ticked off as true, the claimed effects include:
May be useful during substance abuse withdrawal and therapy.
May be useful in people who suffer from insomnia or sleeping disorders.
May be neuroprotective and help in treating degenerative diseases such as Alzheimers, multiple sclerosis (MS), Parkinson's disease and even people who have suffered strokes.
May reduce pain and inflammation, there are ongoing studies for this and currently in the UK a cannabis product is prescribed for pain in MS patients.
May help in cancer treatment, both in reducing side effects of conventional treatment and in directly acting against cancer cells. Studies are currently ongoing with promising results, however it is too early to say for sure.
Has proven to be useful in patients with anxiety. Read the study.
Has proven useful in reducing seizures. Read the study.
Has proven to reduce production of sebum, therefore may help reduce acne. Read the study.
Just like any medication or supplement, if you're thinking of trying CBD or cannabis oil, do your own research and be sure to discuss it with your doctor or health professional prior to making a choice.
Does CBD Really Work?
As has been said in the previous section, CBD has been proven to help in certain conditions, such as reducing acne, improving quality of sleep and reducing insomnia and is even being prescribed as an anti-seizure drug.
In the UK, a combination of CBD and THC is being used to treat pain associated with multiple sclerosis (MS).
There are plenty of ongoing and also completed studies in a wide range of categories, both in humans and animals.
There are a group of receptors throughout the body called cannabinoid receptors, or CBR's.
The body produces 2 variants of its own Endocannabinoids, which bind to and/or activate these receptors.
CBD primarily works through the activation and modulation of these cannabinoid receptors, specifically the CB1 and CB2 receptors, which are found throughout the body in many different organs and cells.
However, unlike THC, CBD does not directly bind to these cannabinoid receptors, instead CBD indirectly modulates and effects the cannabinoid receptors.
In turn, this leads to changes within the body effecting certain organs and systems, such as the immune system.
So yes, CBD does actually work (we're not claiming it can cure or treat anything but we're saying it does actually have an effect within the body) and is undergoing many studies to prove its effectiveness.
What Are CBD's Side-Effects?
If you take or are considering taking CBD, it's better to start with a small dose and gradually work your way up.
Please speak to your GP or doctor before you use CBD or any other CBD medication or supplement, this is because it could have severe complications if you have some particular ailments or diseases.
Also, some medications may conflict with CBD and other cannabinoids.
There are a few side effects, just like there is with any medication and supplement.
The side effects of CBD include:
Low blood pressure.
Signs of liver damage have also been reported in some people, but this is much less common.
CBD can also increase the level of a blood thinner called coumadin, and it can raise blood levels of some other medications in your blood by the same mechanism that grapefruit juice does this.
However, CBD is probably safe to use for most people.
Is CBD Legal?
CBD is quite a famed chemical, with a lot of talk about it and how it is a "miracle", it's not a miracle but it does likely possess a multitude of positive health effects.
But this doesn't matter if CBD is illegal.
Luckily for many, CBD may be extracted from the industrial hemp plant, a sub-species of the cannabis crop that's largely legal to grow and sell.
Currently, CBD is attracting a good deal of attention and talk, both within regular people and within the government and researchers on account of their claimed health benefits.
Below is a list of countries and regions which CBD is legal.
United States: While hemp-derived CBD is legal in all 50 states, CBD derived from marijuana and other cannabis plants, is not legal.
United Kingdom: CBD is legal in the UK as long as it does not contain any THC, the chemical in cannabis that gets users "high".
Australia: The harshest rules on hemp and CBD production is probably in Australia, however it is legal to buy and use CBD, whether that's oils or other forms.
Canada: CBD is legal in canada.
China: It is technically legal to buy and use hemp-derived CBD in china.
Wherever you live in the world, CBD is likely offered in many places, whether that in a store or online.
Where To Get CBD?
CBD is available in lots of products, in lots of different countries and regions.
In fact, you can buy hemp oil containing CBD on amazon in the uk.
We have a list of links below if you would like to purchase some hemp oil or CBD oil.
Hemp/CBD Products Amazon:
What Is The Dosage For CBD?
As we've said many times throughout this article we don't necessarily condone or recommend the use of CBD for any specific reason.
However, if you do wish to take and use CBD how much should you take?
The amount of CBD you should take depends on many factors including:
Your body weight.
What you're using it for.
Your individual body tolerance.
The concentration of CBD in each pill, capsule, drop, or gummy.
As you can see there are a lot of variables that go into deciding how much CBD you should take.
Before trying CBD, talk to your doctor about an appropriate dosage and any potential risks. This is important if you’re taking a prescription medication or other supplements which could interact with the CBD and other cannabinoids in hemp.
It’s best to start with a smaller dosage and gradually increase it, a good way to start this is using 20mg and then 40mg etc.
Start with a small dosage of CBD and increase slowly until you reach your desired effect. Your ideal dosage of CBD depends on a lot of factors, like your body weight, body chemistry, the condition you’re treating, and the concentration of CBD in the product you’re using.
It is a wise idea to keep track of how much CBD you take and whether your symptoms are getting better or worse.
Remember to always talk with your GP or doctor before taking any supplement.
If you wish to read more health articles by Real Muscle, visit our homepage at realmuscle.co.uk
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