What Is Protein


Proteins are essential nutrients for the human body.


They are one of the building blocks of body tissue and can also serve as a fuel source.


As a fuel, proteins provide as much energy density as carbohydrates.

(source: Wikipedia)

What Does Protein Calculator Mean


This calculator works out for you how much protein in grams you should be eating per day.

You can read out guide about protein here.

Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement.


The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. See our Terms & Conditions for more details.

© 2021 Real Muscle™. All rights reserved.

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