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So how do you build muscle? This is a common question seen across the fitness realm. The answer isn't as simple as "this is how you build muscle", but is in fact a complex set of factors which need to be optimised, which will then provide you with results. That is what this guide helps you do.
Our NEW Ultimate
Muscle Building Guide
Learn how to build muscle with truthful, study-backed information!
Even if you can't read studies, you can still learn how to build muscle.
Get Real Results
No more false information, get the muscle building results you really want!
Don't just take my word for it! Visit our shop page and see for yourself! We have included 5 sample pages, as well as the contents pages to help you decide whether this is the muscle building E-Book for you.
See whether this E-Book is for you.
View 5 Free pages on our shop.
See what the 57 Pages actually are.
No Marketing Fakery
Have you ever wanted to know the best way to train for strength? You look up on google for strength training tips and you get these guys marketing their copy and pasted programs for £70 on an article that half of the time doesn't even make sense? Well, this muscle building guide is not a copy and pasted program, if you wanted to see the best way to train for strength in this E-Book, you find the page, find the section you want and all the information is right there for you, with no adverts.
No Biased Information
I used to try and find the best supplement to grow muscle when I was younger, I would look on google and the only pages that would come up are advertisers trying to sell their supplement with biased information claiming things that sometimes weren't even true. On this E-Book, if you want to see the science behind any supplement, all you have to do is find the page, and boom, it's all there. No biased information, no sales tactics, just straight science, all in an easy-to-read guide. Learn how to build muscle with trust.
Just Straight Facts
This E-Book has been in production for over 2 Months now, it is the most in-depth guide we at Real Muscle have ever worked on and have seen so far! Everything is backed-up by studies, it is easy to read, and it is all joined together with page references. If you want to know how muscle works, how muscle grows, hormones, supplements, training, nutrition and pretty much anything else to do with muscle and how to gain muscle, then this is probably the right guide for you.
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Learn the ins & outs of muscle and its growth.
Learn about hormones and their role in muscle growth.
Learn about all the different supplements.
Learn the different and best ways to train.
What is your goal? Find out how to get it in one page.