Help Center


What Is Doing To Protect My Information? In the event of a data incident, we will do our best to prevent any data loss and theft. We cannot see any personal information, other than stated. Our website host uses several methods to protect your data:

  • Our host is Payment Card Industry Data Security Standards (PCI DSS) compliant. This standard helps create a secure environment. Regular internal security audits are done to maintain ISO/PCI security certifications.
  • Our signup and login services are completed through a secure server (HTTPS/SSL).
  • Our host uses cryptography hash functions to protect your information. Your password is stored as a hash digest and, in the event of a security breach, your original password cannot be recovered from our servers.
  • Our host is certified under the EU-US Privacy Shield Framework and the Swiss-US privacy Shield Framework as set forth by the U.S. Department of Commerce and therefore adheres to the Privacy Shield Principles.
  • In accordance with the GDPR, site visitors have the right to access their data or to "be forgotten" (to be permanently deleted from our databases).
We Are Taking Steps To Protect Our Community, Including The Following: We are notifying users to provide information on how they can protect their data. We advise that passwords be changed every 3-6 Months. To do this follow these steps:
  1. Click "Forgot your password?" link at the bottom of the site members login screen.
  2. An email is sent to you with a link.
  3. When clicking the link, you are directed to the site and prompted to enter a new password.
We continue to monitor for suspicious activity and to coordinate with law enforcement activities. We continue to make enhancements to our systems to detect and prevent unauthorized access to user information. I Think I Received An Email From You. How Do I Know It Is Really From Please note that all emails from does not ask you to pay for anything, request payment data and does not request your personal information. Avoid clicking on links or downloading attachments from suspicious emails. Any link included in our emails to our users will never go to any site or social media other than our official sites and social media, unless otherwise stated. Emails from will always come from the domain "". What Should I Do To Protect My Information? We recommened you to: Change your password every 3-6 Months. Review your accounts for suspicious activity. Be cautious of any unsolicited communications that ask for your personal data or refer you to a web page asking for personal data. Avoid clicking on links or downloading attachments from suspicious emails. Always check emails from come from the domain "". How Do I Change My Password? You can change your password via the following methods:
  1. Click "Forgot your password?" link at the bottom of the site members login screen.
  2. An email is sent to you with a link.
  3. When clicking the link, you are directed to the site and prompted to enter a new password.
If you’ve forgotten or misplaced your password, please follow the same steps. These instructions can always be found on this page. Where Can I Get More Information? We have a 24/7 Contact Us Form, visit our Contact Us page to find this, you can also direct message us on our social media accounts, such as Instagram Page: "@realmuscle2019". We are committed to protecting your information and maintaining your trust and confidence.

My Orders

To View Your Orders On

  1. Visit our website.
  2. Click the "Log In" button and log in.
  3. Click on your profile name or photo.
  4. Click the "My Orders" button.
  5. Click on your order dropdown to view details and download buttons.
You will also receive an email after a purchase, containing your download link. Delivery Timeframes: Online & Downloadable Content: Generally, your products will arrive in an instant timeframe. In our experience, most orders reach our customers email inbox and "My Orders" section within within about 2 Minutes. Please allow at least 10 Minutes before considering contacting us. After this time period, you may contact us for more help. Clothing Products: Due to how our fulfillment system works it can take up to 7 days to fulfil an order, after which it is sent out. Delivery times for a clothing order depend on your location, however below is an estimation of delivery times at the latest. USA: Up to 8 business days International: Up to 20 business days An additional customs and tax fee can occur on international orders. This fee is not in our control and is assessed by your local customs office. Customs policies vary widely for every country so please check with your local customs office directly to see if they apply duties and taxes to your purchases. How To Make An Order: To make an order, simply visit our "Shop" page. Click on a product, click on the checkout button, and follow the instructions displayed on the page. Where Is My Order? Before getting in touch with us, please help us out by doing the following:
  • Check your shipping confirmation email for any mistakes in the delivery address.
  • Check for a 'missed delivery' slip.
  • Ask your local post office if they have your package.
  • Stop by your neighbors in case the courier left the package with them.
Tip: Package theft is on the rise - If you're expecting a home delivery and you know you won't be home to accept it, use an address where you know you'll be! If the shipping address was correct, and the package wasn't left at the post office or at your neighbor’s, get in touch with us on our support form on our contact form with your order number within 2 weeks. If you did find a mistake in your delivery address, we can send you a replacement order, but shipping will be at your own cost. Tip: The zip / postal code is the most important part of the address. Use a simple tool like USPS ZIP code lookup to make sure you get it right!

Returns & Refunds

Online & Downloadable Content: We strictly do not offer a return/refund service due to the nature of these products and services and you must agree to this policy in order to purchase a product. Clothing Products: Wrong Size: Unfortunately, we do not offer refunds or returns in cases of the wrong size being ordered. However, each product will have a size guide attached, so please use the guide in order to find your right size. Buyers Remorse: Unfortunately, we do not offer refunds or returns in cases of buyers remorse and no longer wanting a product. However, each product will have a size guide attached, lots of information of material, type and many photos so please make sure you like a product before ordering. Quality Issue / Wrong Item / Damaged Item / Mislabelled: In case of a quality issue, wrong item received, a damaged item or a mislabelled item, we may offer a refund. You must contact us within 2 weeks of ordering, read the refund instructions below. Refund Instructions: Firstly contact us within 2 weeks of ordering, take photos of the packing slip and the products received, and those that are faulty.

Payment & Checkout Issues

Credit/Debit Payment: If you've received an error during checkout using a credit card, please ensure your billing address is exactly correct. If this does not work, you may need to contact your bank to verify that the billing address that you're using matches what they have on file. For any other errors, please contact us and we will do everything we can to ensure your order goes through, however we cannot take orders via email or any other means than is provided on this website. PayPal Payment: To pay using your PayPal account, choose the PayPal option during checkout, and then click the ‘Proceed to PayPal' button to continue to the PayPal website, then follow the instructions and prompts. Sometimes paying via paypal and other forms may be unavailable.

Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement.


The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. See our Terms & Conditions for more details.

© 2021 Real Muscle™. All rights reserved.

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