BCAA Watermelon Sorbet | A Great Recovery Desert

It's not an easy feat to improve upon a favourite desert like a watermelon sorbet, but this recipe improves on it with the inclusion of lime, honey and BCAAS.

Frozen watermelon acts as the base ingredient and BCAAs (Branched Chain Amino Acids) adds the recovery boost to this amazing desert.

Fresh lime juice and honey add to the taste of this amazing watermelon sorbet, and if you're thinking you need to order an ice cream maker, you don't need to, this quick and easy desert can be made using a food processor or even a high-powered blender.

BCAA Watermelon Sorbet

Total Time: 10 Minutes

Serves: One-Two People


3½ cup frozen watermelon chunks

2 tsp fresh squeezed lime juice

1 g BCAAs (Branched Chain Amino Acids)

1 tbsp honey

¼ cup warm water


Step 1: Place watermelon, lime juice, BCAAs and honey in food processor or blender and pulse to chop up watermelon into smaller pieces.

Step 2: Add warm water and continue pulsing to break down the frozen watermelon. Keep blending until smooth and serve in a bowl or cup.

If you want more information about upcoming posts, info-graphics, or anything else fitness and bodybuilding related, head over to my Instagram and Follow Me @realmuscle2019 or you can browse the other articles and categories on this Website!


Get Your Free Workout Guide

Sign up to receive your free guide to workouts, including 5 of our best tips guaranteed to help you achieve your goals! Sign up now.

Always consult with a qualified healthcare professional prior to beginning any diet or exercise program or taking any dietary supplement.


The content on our website is for informational and educational purposes only and is not intended as medical advice or to replace a relationship with a qualified healthcare professional. See our Terms & Conditions for more details.

© 2020 Real Muscle. All rights reserved.